by Caroline Susie, RDN | Aug 9, 2018 | Nutrition, Research
It is shocking where folks go for their nutrition/ weight loss advice. Facebook. Instagram. Hair dresser. Google. B list celebrities. And in last place, the registered, licensed dietitian. Y tho?! You wouldn’t go... 
by Caroline Susie, RDN | Sep 20, 2017 | Nutrition, Research
Before I begin, this is not a plug for beef. Nor is this an attack on vegans or vegetarians. This here lil post is in beef’s defense. I am not associated with the beef council; I am just a dietitian from Texas who wants you to stop feeling guilty... by Caroline Susie, RDN | Nov 22, 2016 | Nutrition
Hi. I’m Caroline. I am a dietitian who loves peanut butter. Almond butter is great and all, but when did eating peanut butter become a social faux pas? Like, peanut butter didn’t do anything wrong. Peanut butter is a good friend. There is nothing...