by Caroline Susie, RDN | Nov 14, 2017 | Nutrition
It’s that time of year!! Ah, November. The time of year when it’s above 70 degrees and there are Christmas advertisements EVERYWHERE. Can we just give Thanksgiving a chance?! Sigh. Look, it’s about to be GO time.... 
by Caroline Susie, RDN | Jul 25, 2017 | Nutrition, Research
For my non dietitian friends, you might be asking yourself, “What the f are pulses?!” So glad you asked dear friends! Pulses are beans, lentils and peas….and they are AWESOME. Banished by the fools that follow paleo (if you know me... by Caroline Susie, RDN | Dec 14, 2016 | Nutrition, Research
We live in a culture of busy….in fact we claim business as a badge! In a world of saying yes to everything, no wonder everyone is so damn tired. Of course we’d all love to sleep 8 hours a night, but hey, let’s be honest, 8 hours is a DREAM for most...