by Caroline Susie, RDN | Oct 26, 2019 | In the Media, Nutrition, Research
Two of the scariest words, “breast cancer”. To those who have been in this position, I’m sorry. CANCER SUCKS. There are so many contributing factors to this diagnosis! It’s super important to note that no single food or diet can... by Caroline Susie, RDN | Sep 22, 2016 | In the Media
Worksite Wellness and The RDN-Why You Should Be Running the Show! I wrote this piece for the SCAN DPG. Dietitian in wellness? Read this. It’s hard not to get behind a worksite wellness program. Programs promote health, and wellness in employees and increase... by Caroline Susie, RDN | Sep 21, 2016 | In the Media, Nutrition
Macros….if you are a dietitian (or diabetes educator), this trend is called carb counting. “If it fits your macros!” Have you heard this at the gym? Or at the coffee shop? This is marketing 101. Counting your macros is the grandchild of counting your carbs, which... by Caroline Susie, RDN | Aug 11, 2016 | In the Media, Nutrition, Research
Andrea is the most amazing dietitian. She’s real. She gets it. Do you have a “bucks” addiction? Check this out: The Obesity Epidemic – What’s in your coffee, and is it contributing to obesity? A look at coffee and weight...